recipe - today's green smoothie
Let's face it, there are a million green juices out there - and they can be a combination of whatever you like so there is no reason not to enjoy them!!
They're a quick way to get good nutrients into you and can be soooooo much better that "other" fast foods.
The juice I made today, contains the following:
1 small banana (frozen)
1 large handful baby spinach
5 mint leaves
250ml coconut water
Just put all the ingredients into your favourite type of blender (mine is a thermomix) & process to the consistancy you enjoy